Breathe. Move. Touch.
At Health Spa The Hague, Breathe Move Touch offers massage treatments aimed at reducing muscle tension, fascial load, and stress-related discomfort.
These treatments are complementary and non-medical; no diagnoses are made and no medical treatment is provided. Each session supports the body’s natural capacity for recovery.
Designed for people experiencing tension in the upper back, neck and shoulders.
This session targets muscular overload caused by desk posture, repetitive strain, or prolonged sitting.
Through slow, firm techniques, fascial adhesions are released and muscle reactivity is reduced.
30 minutes | €49,- |
60 minutes | €79,- |
90 minutes | €119,- |
A tailored session for people with specific tension zones or stress-related complaints.
Before we begin, we explore your needs together. Whether it's ongoing shoulder tension, difficulty relaxing, or recovering from a period of high stress — this session is adapted to support your process.
30 minutes | €49,- |
60 minutes | €79,- |
90 minutes | €119,- |
For people with discomfort, tightness or dull pain in the lower back and pelvic region.
This session focuses on reducing tension in the lower back, sacroiliac area and hips. Techniques such as fascia release, cupping and stretching are used to improve circulation and mobility.
30 minutes | €49,- |
60 minutes | €79,- |
90 minutes | €119,- |
Our massage treatments blend a science-based approach with ancient traditions from diverse cultures, offering a holistic experience for body and mind. Every session is thoughtfully tailored to your unique needs, ensuring the best possible care and results. We exclusively use 100% natural and organic plant oils, crafted with respect for both nature and the people involved in their production. Whether you're seeking deep relaxation, targeted relief, or enhanced mobility, our massages are designed to support your well-being in a mindful and sustainable way.
Booking confirmation
After scheduling your appointment, I will send a payment request via email or WhatsApp. The booking is only confirmed once payment has been received.
Arrival time
Please arrive on time. Sessions begin at the scheduled time. If you arrive late, the session may be shortened to stay on schedule.
Cancellations and rescheduling
You can reschedule or cancel your appointment free of charge up to 24 hours in advance via the online booking system. For changes within 24 hours, please contact me by phone. Late cancellations will be charged in full.
Health and medication
If you are taking medication, have health conditions or recent injuries, please mention this when booking. If you're unsure whether massage is suitable for your situation, consult your physician. No diagnoses or medical treatments are provided.
Allergies
I work with natural oils and balms. If you have allergies or sensitive skin, please let me know in advance so I can make adjustments accordingly.
Hygiene and clothing
Wear clean, comfortable clothing and avoid applying body lotion or perfume on the day of your appointment. This prevents skin reactions and enhances the effectiveness of the treatment.
Privacy
All personal and health-related information you share with me is kept strictly confidential and used only within my practice. No information is shared with third parties.
Pregnancy
I do not offer treatment during pregnancy. In that case, I am happy to refer you to a specialist therapist.
